{"id":989,"date":"2011-07-13T20:00:00","date_gmt":"2011-07-13T11:00:00","guid":{"rendered":"https:\/\/englishbootcamp.jp\/blog\/?p=989"},"modified":"2011-07-13T20:00:00","modified_gmt":"2011-07-13T11:00:00","slug":"yoga-in-english","status":"publish","type":"post","link":"https:\/\/englishbootcamp.jp\/?p=989","title":{"rendered":"Yoga in English"},"content":{"rendered":"<p><font size=\"2\">\u4eca\u65e5\u3082\u6691\u3044\u3067\u3059\u306d\u3001\u30a4\u30f3\u30b0\u30ea\u30c3\u30b7\u30e5\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7\uff1a\u7531\u7f8e\u3067\u3059(@_@;)<br \/>\n\u3044\u3064\u3082\u5fdc\u63f4\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002\u30dd\u30c1\u3063\u3068\u306a<img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/035.gif\" alt=\"\u30e9\u30d6\u30e9\u30d6\" \/><br \/>\n\u3000\u2193\u3000\u3000\u2193<br \/>\n<a href=\"http:\/\/blog.with2.net\/link.php?992553\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/image.with2.net\/img\/banner\/m07\/br_banner_himawari.gif\" width=\"80\" height=\"60\" border=\"0\" alt=\"\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3078\"><\/a><br \/>\n\u643a\u5e2f\u306f\u3053\u3061\u3089\u3078\u21d2<a href=\"http:\/\/blog.with2.net\/link.php?992553\">\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3078<\/a><br \/>\n\u3055\u3066\u3001\uff16\u6708\u304b\u3089\u59cb\u3081\u305f\u30db\u30c3\u30c8\u30e8\u30ac\u3067\u3059\u304c\u3001\u3059\u3067\u306b\uff11\uff10\u56de\u307b\u3069\u901a\u3063\u3066\u304a\u308a\u307e\u3059\u3002<br \/>\n\u52a0\u5727\u306f\uff13\u56de\u304f\u3089\u3044\u3067\u632b\u6298\u3057\u305f\u306e\u3067\u3001\u305d\u308c\u3092\u601d\u3048\u3070\u4eca\u56de\u306f\u4e0a\u3005\u304b\u3068\u3002<br \/>\n\u3067\u3001\u6839\u6027\u5165\u308c\u3066\u3084\u308d\u3046\u3068\u3001\u30e8\u30ac\u30a6\u30a7\u30a2\u307e\u3067\u8cb7\u3063\u3061\u3083\u3044\u307e\u3057\u305f\u3002<br \/>\n<a href=\"https:\/\/englishbootcamp.jp\/wp-content\/uploads\/fc2\/blog_import_50edae8d805b2.jpg\"><img decoding=\"async\" src=\"https:\/\/englishbootcamp.jp\/wp-content\/uploads\/fc2\/blog_import_50edae8d805b2.jpg\"  alt=\"\u76ee\u6307\u305b\u30cd\u30a4\u30c6\u30a3\u30d6\u767a\u97f3\uff01\u3000  \uff0d\u82f1\u8a9e\u30de\u30b9\u30bf\u30fc\u3078\u306e\u9053\" border=\"0\" \/><\/a><br \/>\n\u79c1\u304c\u53d7\u3051\u3066\u3044\u308b\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u306f\u3001\uff19\uff10\u5206\u9593\u3001\uff14\uff10\u5ea6\u306e\u5ba4\u5185\u3067\u884c\u3046\u3068\u3044\u3046\u3082\u306e\u3002<br \/>\n\uff14\uff10\u5ea6\u306f\u3001\u30a4\u30f3\u30c9\u306e\u6c17\u5019\u3068\u540c\u3058\u306a\u3093\u3067\u3059\u3063\u3066\u3002<br \/>\n\u3067\u3001\u305d\u306e\u4e2d\u3067\u3001\uff12\uff16\u7a2e\u985e\u306e\u30dd\u30fc\u30ba\u3092\u3084\u308b\u3093\u3067\u3059\u3002<br \/>\n\u8272\u3093\u306a\u30dd\u30fc\u30ba\u304c\u3042\u308b\u3093\u3067\u3059\u3088\u3002<br \/>\n\u6728\u306e\u30dd\u30fc\u30ba\u3068\u304b\u3001\u30a6\u30b5\u30ae\u306e\u30dd\u30fc\u30ba\u3068\u304b\u3001\u30b3\u30d6\u30e9\u306e\u30dd\u30fc\u30ba\u3068\u304b\u3002<br \/>\n\u9031\u306b\u4e00\u5ea6\u3060\u3051\u3001\u82f1\u8a9e\u3067\u306e\u30ec\u30c3\u30b9\u30f3\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u4eca\u56de\u521d\u3081\u3066\u53d7\u3051\u3066\u307f\u307e\u3057\u305f\u3002<br \/>\n\u305d\u3053\u3067\u3001\u4eca\u307e\u3067\u300c\u4f55\u3092\u8a00\u3046\u3066\u3093\u306d\u3084\u308d\u300d\u3068\u601d\u3063\u3066\u3044\u305f\u639b\u3051\u58f0\u306e\u8b0e\u304c\u3001\u4e00\u6c17\u306b\u89e3\u3051\u305f\u306e\u3067\u3059\uff01<br \/>\n\u30e8\u30ac\u306f\u30a4\u30f3\u30c9\u304c\u767a\u7965\u306a\u306e\u3067\u3001\u30ca\u30de\u30b9\u30c6\uff5e\u3068\u304b\u3001\u30b7\u30e3\u30d0\u30a2\u30b5\u30ca\u3001\u3068\u304b\u3001\u30d2\u30f3\u30c9\u30a5\u30fc\u8a9e\u304c\u5165\u3063\u3066\u304d\u307e\u3059\u3002<br \/>\n\u30b7\u30e3\u30d0\u30a2\u30b5\u30ca\u3068\u306f\u3001\u6b7b\u4f53\u306e\u30dd\u30fc\u30ba\u306e\u3053\u3068\u3067\u3059\u3002<br \/>\n\u305d\u306e\u4ed6\u3001\u6642\u3005\u82f1\u8a9e\u3063\u307d\u3044\u639b\u3051\u58f0\u304c\u5165\u308b\u3093\u3067\u3059\u3088\u3002<br \/>\n\u82f1\u8a9e\u3063\u307d\u3044\u3001\u3068\u8a00\u3063\u305f\u306e\u306f\u3001\u30ab\u30bf\u30ab\u30ca\u3063\u307d\u3044\u767a\u97f3\u306a\u306e\u3067\u3001\u78ba\u4fe1\u304c\u6301\u3066\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u3002<br \/>\n\u30d7\u30c3\u30b7\u30e5\u3001\u30d7\u30c3\u30b7\u30e5\u3001\u30d7\u30c3\u30b7\u30e5\uff01\u304f\u3089\u3044\u3057\u304b\u3001\u308f\u304b\u3089\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u306d\u3002<br \/>\n\u3067\u3001\u4eca\u56de\u308f\u304b\u3063\u305f\u306e\u304c\u3001\u3044\u3064\u3082\u300c\u30ed\u30c3\u30ad\u30cb\u30fc\u266a\u3000\u30ed\u30c3\u30ad\u30cb\u30fc\u266a\u300d\u3068\u5148\u751f\u304c\u8a00\u3063\u3066\u3044\u305f\u306e\u304c\u3001<br \/>\n<font size=\"3\">Lock your knee! Lock your knee!<\/font>\u3068\u3044\u3046\u82f1\u8a9e\u3060\u3063\u305f\u3001\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n\u819d\u3092\u56fa\u5b9a\u3057\u3066\u3001\u3068\u8a00\u3063\u3066\u305f\u3093\u3067\u3059\u306d\u3002<br \/>\n\u30ed\u30c3\u30ad\u30cb\u30fc\u3063\u3066\u3044\u3046\u3001\u5c02\u9580\u7528\u8a9e\u306a\u306e\u304b\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f(^_^;)<br \/>\n\u305b\u3063\u304b\u304f\u306a\u306e\u3067\u3001\u82f1\u8a9e\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u30d5\u30ec\u30fc\u30ba\u3092\u3001\u3044\u304f\u3064\u304b\u53d6\u308a\u4e0a\u3052\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n<font size=\"4\">Inhale slowly and deeply. Exhale.<\/font> \u3000<font size=\"3\">\u3086\u3063\u304f\u308a\u5927\u304d\u304f\u606f\u3092\u5438\u3063\u3066\u3001\u5410\u3044\u3066\u3002<\/font><br \/>\n<font size=\"4\">Bend your body to the right. And left.<\/font>\u3000\u3000\u3000<font size=\"3\">\u4f53\u3092\u53f3\u306b\u66f2\u3052\u3066\u3002\u6b21\u306f\u5de6\u3002<\/font><br \/>\n<font size=\"4\">On your back and relax.<\/font>\u3000\u3000\u3000<font size=\"3\">\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u3001\u4f53\u306e\u529b\u3092\u629c\u3044\u3066\u3002<\/font><br \/>\n\u3068\u307e\u3042\u3001\u3053\u3093\u306a\u611f\u3058\u3067\u3001\u5148\u751f\u304c\u6307\u793a\u3092\u51fa\u3057\u3001\u305d\u308c\u306b\u5f93\u3063\u3066\u30dd\u30fc\u30ba\u3092\u53d6\u308b\u3093\u3067\u3059\u306d\u3002<br \/>\n\u3055\u3059\u304c\u306b\u3053\u306e\u731b\u70c8\u306a\u6691\u3055\u306e\u4e2d\u3001\u30e8\u30ac\u306f\u304b\u306a\u308a\u30ad\u30c4\u30a4\u3067\u3059\u3002<br \/>\n\u4f55\u5ea6\u304b\u4f11\u61a9\u3057\u3064\u3064\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u3084\u308a\u307e\u3057\u305f\u3002<br \/>\n\u305d\u308c\u3067\u3082\u3001\u59cb\u3081\u305f\u9803\u3068\u6bd4\u3079\u308b\u3068\u3001\u3044\u304f\u5206\u4f53\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7d99\u7d9a\u306f\u529b\u306a\u308a\u3001\u3067\u3059\u306d\u3002<br \/>\n\u8a9e\u5b66\u3068\u540c\u3058\u3067\u3059\u3002<br \/>\n\u4e00\u6c17\u306b\u6570\u6bb5\u98db\u3073\u3067\u4e0a\u624b\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u306e\u306f\u3042\u308a\u5f97\u307e\u305b\u3093\u3002<br \/>\n\u30b9\u30c6\u30c3\u30d7\u30d0\u30a4\u30b9\u30c6\u30c3\u30d7\u3067\u3001\u5730\u9053\u306b\u9032\u3093\u3067\u884c\u304f\u3057\u304b\u306a\u3044\u3093\u3067\u3059\u306d\u3002<br \/>\n\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u30db\u30c3\u30c8\u30e8\u30ac\u3001\u304c\u3093\u3070\u3063\u3066\u7d9a\u3051\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u2606<br \/>\n\u3053\u306e\u8a18\u4e8b\u304c\u5f79\u306b\u7acb\u3063\u305f\u3068\u3044\u3046\u65b9\u306f\u3001\u30dd\u30c1\u3063\u3068\u304a\u9858\u3044\u3057\u307e\u3059<img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/038.gif\" alt=\"\u97f3\u8b5c\" \/><br \/>\n\u3000\u3000\u3000\u3000\u2193\u3000\u3000\u2193\u3000\u3000\u2193<br \/>\n<a href=\"http:\/\/blog.with2.net\/link.php?992553\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/image.with2.net\/img\/banner\/m07\/br_banner_suika.gif\" width=\"108\" height=\"34\" border=\"0\" alt=\"\u4eba\u6c17\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3078\"><\/a>\u3000<a href=\"http:\/\/english.blogmura.com\/\"><img loading=\"lazy\" decoding=\"async\" height=\"31\" width=\"88\" border=\"0\" src=\"http:\/\/english.blogmura.com\/img\/english88_31.gif\" alt=\"\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751 \u82f1\u8a9e\u30d6\u30ed\u30b0\u3078\" \/><\/a>\u3000\u3000<a href=\"http:\/\/teacher7.com\/blogrank\/parts\/count_rank1.php?bl_id=19863&amp;ctg_id=1\" target=\"_blank\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/teacher7.com\/blogrank\/parts\/img\/blogrank\/159x45\/English.gif\" alt=\"\u82f1\u4f1a\u8a71\u306e\u30d6\u30ed\u30b0\u30e9\u30f3\u30ad\u30f3\u30b0\u3078\" \/><\/a>\u3000\u3000\u3000<\/p>\n<fieldset style=\"padding: 10px 5px 10px 20px; border: 0px dotted red; background-color: blanchedalmond; color: black;\"><img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/172.gif\" alt=\"\u624b\u7d19\" \/>\u30e1\u30eb\u30de\u30ac\u767a\u884c\u4e2d\u3000<a href=\"http:\/\/www.mag2.com\/m\/0001205233.html\" target=\"_blank\">\uff13\u30f6\u6708\u3067\u30cd\u30a4\u30c6\u30a3\u30d6\u767a\u97f3\u306b\u306a\u308c\u308b\uff01\u82f1\u8a9e\u30de\u30b9\u30bf\u30fc\u3078\u306e\u9053<\/a><br \/>\n<img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/037.gif\" alt=\"\u30e1\u30e9\u30e1\u30e9\" \/><a href=\"http:\/\/ameblo.jp\/englishbootcamp\/entry-10917138689.html\" target=\"_blank\">\uff17\u6708\uff11\uff16\u30fb\uff11\uff17\uff08\u571f\u65e5\uff09\u9031\u672b\u30d6\u30fc\u30c8\u30ad\u30e3\u30f3\u30d7<\/a>\u53c2\u52a0\u8005\u52df\u96c6\u4e2d\uff01<br \/>\n<img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/071.gif\" alt=\"\u30b3\u30fc\u30d2\u30fc\" \/><a href=\"http:\/\/ameblo.jp\/englishbootcamp\/entry-10897096333.html\" target=\"_blank\">\uff17\u6708\uff12\uff13\u65e5\uff08\u571f\uff09\u306e\u82f1\u8a9e\u30bb\u30df\u30ca\u30fc\uff06\u30aa\u30d5\u4f1a\uff20\u4e0b\u5317\u6ca2<\/a>\u306b\u53c2\u52a0\u3057\u307e\u305b\u3093\u304b\uff1f<br \/>\n\u304a\u7533\u8fbc\u30fb\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3000<img decoding=\"async\" src=\"http:\/\/stat.ameba.jp\/blog\/ucs\/img\/char\/char2\/172.gif\" alt=\"\u624b\u7d19\" \/><a href=\"mailto:info@englishbootcamp.jp?subject=%83z%81%5B%83%80%83y%81%5B%83W%82%C9%8A%D6%82%B7%82%E9%82%A8%96%E2%82%A2%8D%87%82%ED%82%B9\" target=\"_blank\">info@englishbootcamp.jp<\/a>\u307e\u3067<\/fieldset>\n<p><\/font><\/p>\n<div class='wp_social_bookmarking_light'>        <div class=\"wsbl_facebook_share\"><div id=\"fb-root\"><\/div><div class=\"fb-share-button\" data-href=\"https:\/\/englishbootcamp.jp\/?p=989\" data-type=\"button_count\"><\/div><\/div>        <div class=\"wsbl_twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/englishbootcamp.jp\/?p=989\" data-text=\"Yoga in English\" data-via=\"https:\/\/twitter.com\/englishbootcamp\" data-lang=\"en\">Tweet<\/a><\/div>        <div class=\"wsbl_google_plus_one\"><g:plusone size=\"medium\" annotation=\"none\" href=\"https:\/\/englishbootcamp.jp\/?p=989\" ><\/g:plusone><\/div>        <div class=\"wsbl_mixi\"><a href=\"http:\/\/mixi.jp\/share.pl\" class=\"mixi-check-button\" 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=\/wp\/v2\/posts\/989"}],"collection":[{"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=989"}],"version-history":[{"count":0,"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=\/wp\/v2\/posts\/989\/revisions"}],"wp:attachment":[{"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/englishbootcamp.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}